Love  How You Live.

Meet Me

Hi! I’m Katherine, the founder of Your Beginning. I’m a certified personal trainer with a background in kinesiology – and a fellow weight-loss warrior. I’ve taken all the tools and experiences from my own journey over the last 9 years and created Your Beginning.


Let me show you how you can enjoy the changes you’re making and love how you live.

What  We Offer

Workout Programs

Realistic, easy-to-follow programs you can do anywhere on your schedule, with or without basic equipment.


Get recipes, extra challenges, and all things health and fitness.


Digital programs, fitness planners & more to help you achieve your goal.

Latest Posts

How Workout  Programs Work



You can choose a monthly or yearly membership plan or choose to pay per workout program. Memberships give you unlimited access to ALL workout programs!



Choose a program that's right for you. Programs are easy to follow, you can do them anywhere and anytime, with or without equipment. If you need help choosing a program, reach out to me.



Complete your program through the Your Beginning website or app. Your program includes all the tools & resources necessary to rock your workout!

What  Our Customers Are Saying

“We have done a number of other workout challenges, but Your Beginning’s are both convenient (with the app functionality and auto-reminders ), easy to follow, and bears visible results (without spending hours at the gym). The video how-to guides are great for any clarification we need. Your Beginning’s challenges are perfect if you are tired of the typical fad workout challenges and you’re ready to follow consistent and refreshing style programs - you’re in the right place!"

Hannah, Completed 7 day, 21 day, and 24 day challenges

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Welcome to Your Beginning

Love How You Live

Health & Fitness is a billion-dollar industry full of big dreams and empty promises. I was one of those people who dreamed big and was met with empty promise after empty promise.


In 2013, I told myself I wasn’t going to fall for fad diets, pill subscriptions, and insane workout programs. Instead, I was going to focus on one thing: Loving How I Lived. 


That was my beginning, and I welcome you to Your Beginning.

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